Week 5 - Preseason
Images From The Fifty Yard Line
Check back for image highlights for the week.
Check back daily for daily updates of how I am scoring this week.
Sunday - Steelers finally won and beat the freaking Patriots—and so did I, health wise. Of course, I made it a bit easier, but the OMAD really kept me going strong all week and enabled me to put in a lot of hours at work without feeling tired. My weight was good too. 301. Well, that sucks, but in December, I am holding steady and I think I am proud of that.
Saturday - Punt day 12:8. Gym, but Christmas Party at the Hiland. Product launched. Time to celebrate. Woohoo.
Friday - Quick happy hour stop, but home to bed early. Man, I am super beat. I have been putting in 12 hour days at my real type job.
Thursday - Yet another OMAD. This is saving my ass.
Wednesday - Ditto. Will the work end? Will it stop? OMAD to the rescue.
Tuesday - Busted my ass at work. Product release coming Saturday. Pretty much did the OMAD version of the 20:4.
Monday - Up early. Busy day at work planned. Christmas party at the boss’s place tonight. And, a return to the 20:4 intermittent fasting diet.
This Week’s Box Score Blog posts
Here are some lengthier thoughts from Scratch that popped into his noggin this week…
Next Up: Practice Squad - Week 1
What is next is kind of an odd ball week. I am taking two weeks time to gather my freaking thoughts… Plus, I am super duper freaking busy with the job that actually pays the damn bills… Anyway, check it out…
In case you missed it…
See what happened to Scratch on Week 4 of the Football Fan’s Diet.