My F’n Weight Chart
Update: June 18, 2019
Down a freaking pound, but I honestly hit a “F’n Plateau”. These things suck.
Update: June 6, 2019
This page contains a chart of my high point weight for 2019 and where it currently stands at as of June 10, 2019.
2019 High Weight: 318
2019 Current Weight: 291
Loss/Gain: Loss 27 Lbs.
What Is Working For Me: Intermittent Fasting 2/04 plus Counting Calories
Update: April 2019
I guess when I got serious about Season 48, I will look back to April. This is when I started doing the intermittent fasting 20/4 protocol..
Weigh In: 312 (Not Pictured)
You Are Always Welcome In The…
Get the equipment you need to succeed, engage in locker room talk (nothing Presidential, just guy stuff), talk it up, brag, laugh and cry…