The Warrior's Diet

Getting back to the basics, The Warrior's Diet, and intermittent fasting 20/4

Getting back to the basics, The Warrior's Diet, and intermittent fasting 20/4

Friday, August 16, 2019 - PITTSBURGH (FFD) - It is slow going, but I feel my return to the Warrior’s Diet is helping me return to normal. You see, I was going gungho over health for a while. Earlier in the season I had a record 36 days straight on the Warrior’s Diet and then decided to change it, count calories, make it more challenging. After all, I had it all figured out. Then life happened.