Dynasty Days

How can I stop 10 years of weight gain?

How can I stop 10 years of weight gain?

By Scratch

PITTSBURGH (FFD) - I know this weight loss journey is not going to be easy. It will require real fundamental change. I will need to alter what I value and do with my time, who my social acquaintances are, what hobbies and pastimes I enjoy—to ultimately turning around 10 years of the fat man getting the better of my health. That doesn’t sound too challenging does it?