PITTSBURGH (FFD) - My weight loss efforts are not going well. This exercise, this site, and everything I am doing, has been an exercise in madness. The only insight I can add, is that I need a lifestyle and not a diet.
Friday, August 16, 2019 - PITTSBURGH (FFD) - It is slow going, but I feel my return to the Warrior’s Diet is helping me return to normal. You see, I was going gungho over health for a while. Earlier in the season I had a record 36 days straight on the Warrior’s Diet and then decided to change it, count calories, make it more challenging. After all, I had it all figured out. Then life happened.
Scratch make s a post after going MIA on his health plans.
Scratch got his ass kicked on Week 6 - OTAs. It is important to learn from such weeks. This week, despite a ton of adversity—shit that just doesn’t happen any normal week—he stuck to his health plan.
As many of you know the NFL is considering An 18-game regular season. At first I hated the idea, but now I seem to like it—or maybe I still hate it. I am torn, but I think I like it, or could come to like it. Here is why.
Scratch has a return to form.