Week 8 - Presser: Return to form on intermittent fasting

July 17, 2019 | Posted by Football Fan’s Diet Front Office

Coach Coarksoaker tells it like it is…

Coach Coarksoaker tells it like it is…

Each week Coach Coarksoaker will discuss what worked well for Scratch and what needs to improve. You have to be careful because he is a mean SOB. With all that being said, Coach Coarksoaker will now take your questions.

What did Scratch do well last week?

I have to give credit to Scratch for jumping back on the horse and getting it done. He had a very strong and disciplined week and was determined to make up for the turd he laid on Week 7. He did just that returning to where he was the week before.

What needs to improve

Well, Scratch may need to make a permanent diet change as he broke out with some nasty mouth ulcers later in the week. Still, he managed to stick to his plan. However, that might be easy to do when you are limited to eating with a straw.

Any changes for the coming week?

We are gong to keep doing the same plan. So far, it seems to be working.